Carbonara Pasta

I always use Organic.

Extra Virgin Olive Oil
a few leeks
celery
garlic
1 can coconut milk (separated use the thick part only)
bacon (cooked and crumbled)
left over roast chicken
herbamare seasoning salt
parmesan cheese

Chop leeks and saute in oil with chopped celery, chopped garlic.  Saute for about 5 minutes and add cooked bacon, cooked chicken and coconut milk and simmer for 20 mins.  Serve with brown rice pasta like spagetti and parmesan cheese.

Breakfast Smoothie

1 avocado
sprinkle of himalayan salt
slurp of pure maple syrup
1/4 cup pure cherry juice
heavy sprinkling of ground chia
1/4 cup greek yogurt

Blend. OMG tastes just like chocolate shake!

Avocado Chocolate Cuppacakes

I use all organic!

2 tbsp unsweetened cocoa (i use Epicure!)
1 tsp baking soda
1/2 tsp pink Himalayan salt
1/2 cup coconut sugar
1 1/2 tsp vanilla
1/2 cup plain greek yogurt or 1/2 cup coconut milk
1/4 cup water
1 super soft avocado
optional:  dark chocolate chips
1 cup light spelt flour

Mix all together and spoon into muffin tin (lined) bake 20 min at 350*
Best served cold.