I always use all Organic!
1 cup chickpeas
2 eggs
1 tsp baking soda
1/2 cup unsalted butter
1 tsp vanilla
2 ripe bananas
1/4 cup coconut sugar
1/2 cup honey or pure maple syrup
1/2 cup dark chocolate chips
Put all wet ingredients (incl chick peas) into food processor and blend, add each dry ingredient, pour into muffin pan and bake at 350* for 22 minutes.
Sunday, August 9, 2015
Saturday, August 8, 2015
Blueberry Pannacakes
I use all organic!
1/2 cup blueberries
1/3 cup light spelt flour
2 tbsp rolled oats or quinoa flakes
1/2 tsp cinnamon
2/3 tsp baking powder
1/8 tsp pink Himalayan salt
1/2 tsp pure vanilla extract
1 tbsp pure maple syrup OR 1 mashed banana
1/3 cup coconut milk
Combine dry ingredients in a bowl, then add wet - not to overmix. Flip each pannacake once while frying in organic non-salted butter. Top with greek yogurt.
1/2 cup blueberries
1/3 cup light spelt flour
2 tbsp rolled oats or quinoa flakes
1/2 tsp cinnamon
2/3 tsp baking powder
1/8 tsp pink Himalayan salt
1/2 tsp pure vanilla extract
1 tbsp pure maple syrup OR 1 mashed banana
1/3 cup coconut milk
Combine dry ingredients in a bowl, then add wet - not to overmix. Flip each pannacake once while frying in organic non-salted butter. Top with greek yogurt.
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