Tuesday, June 25, 2013

Hummus

I always use organic.

1 can of garbanzo or chick peas
tahini
garlic
lemons
salt
extra virgin olive oil
cumin

Organic chick peas are the same price as non organic.
In a food processor, use 1 can (or 1 cup) chick peas, 1/3 cup tahini (tahini is at superstore organic aisle), 2 garlic cloves, 2 fresh squeezed lemons, salt, 1/4 cup evOO and perhaps 2 tbsp cumin.  Mix it up baby and serve cold.

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